May 2, 2016 Radhika Bose 4Comment

I was told that I wasn’t perfect. I didn’t look like my peers. I was told to change myself. I was told to behave in a certain way. I was told a lot of things… They told me I had slit eyes. They made fun of my tiny slit eyes….

April 28, 2016 Radhika Bose 1Comment

I have a love hate relationship with my 10k runs. I do it 3 times a week, and I kid you not before every run I have this mini argument in my head as to why I should or shouldn’t go for it. Various excuses come up, some make sense…

April 24, 2016 Radhika Bose 5Comment

How does yoga help Runners ?? Lets see !! Benefits of a regular yoga practice are a. increases flexibility, stretching those muscles that are tight b. improves range of motion in joints that are often stiff and achy after a long run c. increases strength and stability in muscles, like…

April 21, 2016 Radhika Bose 1Comment

From the time I can remember, I have loved running. The wind in my hair, the blank canvas in my head, the rush of adrenalin and the pure joy when you reach the finishing line. That being said, I am not a very consistent runner. I can’t run continuously for…

April 15, 2016 admin 2Comment

The gods have bestowed upon me the knowledge of knowing what’s right and wrong in the world…or like most gurus, that’s what I claim ! Ok enough faffing around. I am no guru.. I am just a girl standing in front of a boy asking him to love her…Stop it,…

April 10, 2016 admin 1Comment

          “Hi, my name is Radhika Bose, and I am a fitness addict” . “Hi Radhikaaa..” (desperately trying to be funny, epic fail  ) Major Single child syndrome, travel enthusiast, constant dreamer and loves yoga . Yes yoga, though I am not very spiritual . But…

April 10, 2016 admin

                                EMAIL – yogasini.01@gmail.com For any commercial opportunities , please contact : radhika.88bose@gmail.com