Find the program that fits your goal

21 days of structured, beginner-friendly workouts designed to help you get stronger, fitter and more consistent — all from home.
₹2,000

DIET CHART
A simple, practical Indian diet chart designed to help you stay consistent with your nutrition.
WHAT YOU GET
- 7-day structured meal plan
- Vegetarian + non-vegetarian options
- High-protein Indian meals
- Flexible meal choices
- Easy-to-follow portions
DAILY CALORIES
Approximately 1,450–1,550 kcal/day
PRICE: ₹999

30-DAY ABS WORKOUT
30 days. One focused core workout a day. A stronger, more defined core.
A structured, progressive ab programme designed to help you build core strength, stability and endurance — with simple workouts you can follow from home.
WHAT YOU GET
- 30 days of structured ab workouts
- Progressive core training
- Beginner-friendly sessions
- Short, easy-to-follow workouts
- Minimal equipment
- Train from home
- A complete day-by-day programme
₹3,000
JOIN THE 30-DAY ABS WORKOUT












