Find the program that fits your goal

21 days of structured, beginner-friendly workouts designed to help you get stronger, fitter and more consistent — all from home.


₹2,000

DIET CHART

A simple, practical Indian diet chart designed to help you stay consistent with your nutrition.

WHAT YOU GET

  • 7-day structured meal plan
  • Vegetarian + non-vegetarian options
  • High-protein Indian meals
  • Flexible meal choices
  • Easy-to-follow portions

DAILY CALORIES

Approximately 1,450–1,550 kcal/day

PRICE: ₹999

30-DAY ABS WORKOUT

30 days. One focused core workout a day. A stronger, more defined core.

A structured, progressive ab programme designed to help you build core strength, stability and endurance — with simple workouts you can follow from home.

WHAT YOU GET

  • 30 days of structured ab workouts
  • Progressive core training
  • Beginner-friendly sessions
  • Short, easy-to-follow workouts
  • Minimal equipment
  • Train from home
  • A complete day-by-day programme

₹3,000

JOIN THE 30-DAY ABS WORKOUT

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